School Schedule
 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00am-9:00am  
 
 
 
 
 
 
9:00am-10:00am  
11:15am-12:15am
Kids
12:15pm-2:15pm
Adults
6:00pm-7:00pm
SKD
6:15pm-7:15pm
Kids
Kids
Adults
WSD
7:15pm-9:15pm
Adults
Adults
Adults
Open Mat
*Cond-S Stamina Conditioning (MMA TEAM)
*Cond-E Endurance Conditioning (MMA TEAM)
*Sitcks and Knife Defense
*WSD Womens Self Defense